Are you looking for a way to keep track of your progress in your 12-step recovery program? Look no further than the printable 10th step nightly inventory worksheet. This tool can help you stay accountable and focused on your journey towards sobriety.
1. To get started, download the worksheet from a trusted website or create one yourself using a template in Microsoft Word or Excel. Make sure to print out enough copies to last you for a while.
Contents
What is the 10th Step Nightly Inventory?
2. The 10th step of the Alcoholics Anonymous program encourages members to take a personal inventory each night to reflect on their day and make amends where necessary. The nightly inventory worksheet provides a structured way to do this, allowing you to keep track of your progress over time.
How to Use the Worksheet
3. At the end of each day, take some time to sit down with your worksheet and reflect on your actions and attitudes throughout the day. Write down any instances where you fell short of your goals or behaved in a way that you’re not proud of.
4. Next, identify the character defects that led to these actions. Were you being selfish, dishonest, or resentful? Write down these defects next to each action.
5. Once you’ve identified your character defects, make a plan for how you can make amends or improve your behavior in the future. Write down specific actions you can take to address each defect.
The Benefits of Using the Worksheet
6. Using the nightly inventory worksheet can provide several benefits on your journey towards recovery. First, it allows you to stay accountable and honest with yourself about your actions and attitudes. Secondly, it helps you identify patterns in your behavior and address them before they become bigger problems. Finally, it provides a sense of structure and routine to your daily recovery practice.
Other Tools for Recovery
7. In addition to the nightly inventory worksheet, there are several other tools you can use to support your recovery journey. For example, journaling can be a great way to process your emotions and reflect on your progress. Meditation and mindfulness practices can help you stay present and grounded, even when things get tough.
8. It’s important to remember that recovery is a journey, and there’s no one-size-fits-all solution. Experiment with different tools and practices to find what works best for you.
Conclusion
9. The printable 10th step nightly inventory worksheet is a valuable tool for anyone on the journey towards sobriety. By reflecting on your actions and attitudes each day, you can stay accountable and make progress towards your goals. Don’t be afraid to try out other tools and practices to support your recovery journey.
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